Tag Archives: personal growth

You’re Invited This Tuesday Night (April 2) for Breslov in Manhattan

Azamra & Holy Self-Esteem Manhattan: Tuesday Night

Anger, Spiritual Growth & Moshiach–Video

Part 6 is the final class in the series Angry? Try Rebbe Nachman’s Path to Tranquility


Anger, Idolatry & The Tzaddik Video

Part 5 of this course detailing Rebbe Nachman’s approach to anger management, offers insights into anger, idolatry, connecting to the Tzaddik, and more insights from Rebbe Nachman of Breslov and Reb Noson. You do not need to participate in the entire course to understand this individual class.

Holy Self Esteem Talk with Chaya Rivka Zwolinski: AUDIO

In Holy Self Esteem, recorded live at the Ahavas Yisrael shul in Edison, NJ, January 13, 2019, BRI Women’s Chaya Rivka Zwolinski speaks to the essentially holy responsibility to have to not only believe in Hashem but also to believe in ourselves. Based on Rebbe Nachman of Breslov’s lesson, Azamra.

L’iluy Nishmas Cheena Rochel bas Chaim Menachem

This brunch and talk was sponsored by Reb Gil and Dr. Elinor Bashe, hosted by Ahavas Yisrael and the AY Women’s learning group, and produced by the Breslov Research Institute and BRI Women.


Podcast: Rebbe Nachman, Parshat Yitro, & More

Good Shabbos-Shabbat Shalom Parshat Yitro

Scroll down for this week’s audio of Rebbe Nachman’s Remedies.

If you’d like to hear an audio mini-lesson daily, click on this WhatsApp Invitation and join the group. Please give between 24 and 72 hours for your first lesson to show up.

Please note: This group is broadcast only. If you spam members of this group, you will be reported and removed.

164 holy chutzpah rebbe nachman’s remedies bri women

165 emunah & truth rebbe nachman’s remedies bri women

166 how to strengthen your good points rebbe nachman’s remedies bri women

167 prayers on fire rebbe nachman’s remedies bri women

168 courage & fear parshat yitro rebbe nachman’s remedies bri women




Part One: Anger Management with Rebbe Nachman

Part One: Anger is antithetical to Jewish values yet we all experience it at one time or another. Part One is an introduction to the topic for women, who express and experience anger very differently from men. We discuss anger from the perspective of Breslov’s psychospiritual approach beginning with Rebbe Nachman’s Aleph-Bet Book.

Monday nights at 8:30 pm NY time, at BreslovCampus.org. Scroll down for course details.


What is holding you back from experiencing joy? Are you just not as happy as you’d like to be? One block to feeling good about your life and good about yourself is anger. Anger triggers the body’s ‘fight or flight’ response, too and floods the body with stress hormones like adrenaline and cortisol. We know that this causes many health problems like digestive problems and worse. Not only is anger toxic to your body, but it also is debilitating to the soul. If anger isn’t managed and worked through, it can lead to anxiety and depression.

Rebbe Nachman of Breslov teaches how anger is at the root of the spiritual maladies which can wreak havoc in our lives. He teaches that anger can even cause you to lose money! Whatever the problem is, there is hope. In Angry? Rebbe Nachman’s Path to Tranquility Chaya Rivka Zwolinski will share insights from Rebbe Nachman’s lessons and stories which will help you understand yourself better as you work through anger towards a calmer you. There will be plenty of time for questions, answers and discussion.

Topics include:

What? Me Angry?
Sweetening Anger
Is Anger an Insult To Your Intelligence?
Peace, Love & Understanding
Protecting Your Money
The Sophisticate’s Arrogance and Anger
Tranquility and Eretz Yisrael