Remember how swiftly you moved from tears to joy as a child? As an adult, sadness and disappointment can linger longer. During the 10 days of teshuvah between Rosh Hashana and Yom Kippur, it’s time to recapture that childlike mode and tap into joy.
Chaya Rivka Zwolinski, is the author of the new Breslov book, May You Have a Day: Making Your Life Better with the Teachings of Rebbe Nachman of Breslov, available at Amazon, Barnes and Noble, and other booksellers. She’s the Director of Breslov Woman, and teaches Rebbe Nachman’s wisdom to English speakers around the world, emphasizing a psychospiritual approach. She leads trips for women to Uman and Jewish Ukraine and teaches in NYC and other locations. Find her video classes, articles, and podcasts at BRI Breslov.org and BreslovWoman.org.