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Depression & Loss of Identity (Video-BRI)

by chayarivka
written by chayarivka

0:09 / 2:37

Rebbe Nachman teaches that forgetting your name is a sign that we are depressed. Depression is a signal to us that we’ve lost touch with who we really are. Psychospiritual joy is experienced by those who remember their true identity and their connection to Hashem. Chaya Rivka Z. explains.

Chaya Rivka Zwolinski teaches Rebbe Nachman of Breslov wisdom to English speakers around the world, using a psychospiritual approach. She leads trips for women to Uman and Jewish Ukraine and teaches in NYC and other locations. Find her video classes, articles, and podcasts at Breslov.org, BreslovWoman.org, and YouTube.com (BRI Breslov).

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Tisha B’Av—Mourning the Destruction of the Holy Temple (It’s Personal) (Video-BRI)

by chayarivka
written by chayarivka

What are we grieving for when we grieve over the loss of the Bet Hamikdash? Why do we mourn? Why do we care? The Holy Temple in Jerusalem was a place in which Hashem was very close to us. The loss is personal to each one of us. Soon, God willing, the Mashiach will come, the third Bet Hamikdash will be built, and we will return to Zion in joy. Chaya Rivka Z. explains.

Chaya Rivka Zwolinski teaches Rebbe Nachman of Breslov wisdom to English speakers around the world, using a psychospiritual approach. She leads trips for women to Uman and Jewish Ukraine and teaches in NYC and other locations. Find her video classes, articles, and podcasts at Breslov.org, BreslovWoman.org, and YouTube.com (BRI Breslov).

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Help! The World is a Mess (Video-BRI)

by chayarivka
written by chayarivka

From BRI Breslov.org YouTube videos:

People say the world is getting worse and worse, especially when it comes to finances and making a living, but Rebbe Nachman says this isn’t true. In fact, God is improving the world all the time and people live better than they ever have before. Chaya Rivka Z. explains.

Chaya Rivka Zwolinski teaches Rebbe Nachman of Breslov wisdom to English speakers around the world, using a psychospiritual approach. She leads trips for women to Uman and Jewish Ukraine and teaches in NYC and other locations. Find her video classes, articles, and podcasts at Breslov.org, BreslovWoman.org, and YouTube.com (BRI Breslov).

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The Power of Speech: Loud Talk! Soft Talk Is Better (BRI Video)

by chayarivka
written by chayarivka

From BRI Breslov.org YouTube videos:

Talking loudly and quickly can increase agitation. Simple behavior changes, such as trying to speak more softly can make profound psychospiritual changes. Chaya Rivka Z. explains.

Chaya Rivka Zwolinski teaches Rebbe Nachman of Breslov wisdom to English speakers around the world, using a psychospiritual approach. She leads trips for women to Uman and Jewish Ukraine and teaches in NYC and other locations. Find her video classes, articles, and podcasts at Breslov.org, BreslovWoman.org, and YouTube.com (BRI Breslov).

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Breslov/Jewish Meditation – Not Only Hitbodedut! (BRI Video)

by chayarivka
written by chayarivka

From BRI Breslov.org YouTube videos:

There are several types of Jewish meditation, some rooted in kabbalah, some based in prayer. Rebbe Nachman of Breslov is known for reviving hitbodedut, a talking-prayerful meditation in which a person talks openly to God about whatever is on his mind and in his heart. Hitbodedut is central to living a life in which one is connected to his Creator.

But Rebbe Nachman also encouraged people to meditate by using analytical and constructive thought, to reflect on one’s life, and to envision a more elevated future. Sometimes referred to as hitbodenut (which is also the name of a kabbalistic type of meditation), this kind of focused thought will enhance your teshuvah, your spiritual growth, and your day to day life. The power of thought and inner vision can change your reality. Chaya Rivka Z. explains.

Chaya Rivka Zwolinski teaches Rebbe Nachman of Breslov wisdom to English speakers around the world, using a psychospiritual approach. She leads trips for women to Uman and Jewish Ukraine and teaches in NYC and other locations. Find her video classes, articles, and podcasts at Breslov.org, BreslovWoman.org, and YouTube.com (BRI Breslov, etc.).

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Breslov: How Can Knowledge Be Harmful? (BRI Video)

by chayarivka
written by chayarivka

From BRI Breslov.org YouTube videos:

Rebbe Nachman of Breslov cautioned people against studying secular and even Jewish philosophy. How could knowledge be harmful? Isn’t more information always better? Rebbe Nachman explains that when philosophy poses unanswerable questions (sometimes along with weak, flawed “answers”) it erodes emunah (faith.) Ultimately, Torah and traditional Jewish wisdom touches on every subject under the sun, but when the faithless give credence to ideas that can best be described as black holes of thought, atheism, hopelessness, and nihilism can take root. Chaya Rivka Z. explains.

Chaya Rivka Zwolinski teaches Rebbe Nachman of Breslov wisdom to English speakers around the world, using a psychospiritual approach. She leads trips for women to Uman and Jewish Ukraine and teaches in NYC and other locations. Find her video classes, articles, and podcasts at Breslov.org, BreslovWoman.org, and YouTube.com (BRI Breslov).

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Video

Hashem Loves You (BRI Video)

by chayarivka
written by chayarivka

BRI Breslov.org YouTube channel:

No matter how down you feel, no matter how low, remember that Hashem loves you. In this day and age, where parents and children struggle with their relationship to each other, we have to remind ourselves: Hashem is our true parent. He loves us with an inconceivable love. Allow this love to help, sustain and encourage you. Chaya Rivka Z. explains.

Chaya Rivka Zwolinski teaches Rebbe Nachman of Breslov wisdom to English speakers around the world, using a psychospiritual approach. She leads trips for women to Uman and Jewish Ukraine and teaches in NYC and other locations. Find her video classes, articles, and podcasts at Breslov.org, BreslovWoman.org, and YouTube.com (BRI Breslov, Chaya Rivka Zwolinski, Lost Princess Initiative channels).

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