Part One: Anger is antithetical to Jewish values yet we all experience it at one time or another. Part One is an introduction to the topic for women, who express and experience anger very differently from men. We discuss anger from the perspective of Breslov’s psychospiritual approach beginning with Rebbe Nachman’s Aleph-Bet Book.
Monday nights at 8:30 pm NY time, at BreslovCampus.org. Scroll down for course details.
What is holding you back from experiencing joy? Are you just not as happy as you’d like to be? One block to feeling good about your life and good about yourself is anger. Anger triggers the body’s ‘fight or flight’ response, too and floods the body with stress hormones like adrenaline and cortisol. We know that this causes many health problems like digestive problems and worse. Not only is anger toxic to your body, but it also is debilitating to the soul. If anger isn’t managed and worked through, it can lead to anxiety and depression.
Rebbe Nachman of Breslov teaches how anger is at the root of the spiritual maladies which can wreak havoc in our lives. He teaches that anger can even cause you to lose money! Whatever the problem is, there is hope. In Angry? Rebbe Nachman’s Path to Tranquility Chaya Rivka Zwolinski will share insights from Rebbe Nachman’s lessons and stories which will help you understand yourself better as you work through anger towards a calmer you. There will be plenty of time for questions, answers and discussion.
What? Me Angry?
Is Anger an Insult To Your Intelligence?
Peace, Love & Understanding
Protecting Your Money
The Sophisticate’s Arrogance and Anger
Tranquility and Eretz Yisrael
Good Shabbos – Shabbat Shalom – Parshat Bo
Scroll down for this week’s audio of Rebbe Nachman’s Remedies.
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154 how to solve problem rebbe nachman’s remedies bri women
155 the bite of the serpent rebbe nachman’s remedies bri women
156 self control brings you closer to hashem rebbe nachman’s remedies bri women
157 listen & become inspired rebbe nachman’s remedies bri women
158 parshat bo rosh chodesh rebbe nachman’s remedies bri women
New Feature at Breslov.org Rebbe Nachman’s Remedies Mini-Lessons are Now a Mini-Blog
Click for this week’s post “Believe in Yourself”
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Dear BRI Women/BreslovWoman Readers:
Last week was a very sad week. Reb Chaim and Gita Kramer’s daughter Cheena Rochel Bat Chaim Menachem, A”H, left this world after a serious illness. It’s impossible to express the tremendous gratitude and admiration so many people around the world, including me, feel for the Kramer family. They have touched so many lives with their dedication to spreading Rebbe Nachman’s teachings in English and other languages, with their books and classes, via the Breslov Research Institute. Please read more about this very special wife, mother, and daughter at Breslov.org.
Sorry for being late, here are last week’s posts:
120 Who Are You_ Rebbe Nachman’s Remedies BRI Women
121 Is This The Right Path For You_ Rebbe Nachman’s Remedies BRI Women
122 A Spiritual Ascent Rebbe Nachman’s Remedies BRI Women
123 Parshas Vayishlach There Is Enough Rebbe Nachman’s Remedies BRI Women