Tag Archives: personal growth

Part One: Anger Management with Rebbe Nachman

Part One: Anger is antithetical to Jewish values yet we all experience it at one time or another. Part One is an introduction to the topic for women, who express and experience anger very differently from men. We discuss anger from the perspective of Breslov’s psychospiritual approach beginning with Rebbe Nachman’s Aleph-Bet Book.

Monday nights at 8:30 pm NY time, at BreslovCampus.org. Scroll down for course details.

 

What is holding you back from experiencing joy? Are you just not as happy as you’d like to be? One block to feeling good about your life and good about yourself is anger. Anger triggers the body’s ‘fight or flight’ response, too and floods the body with stress hormones like adrenaline and cortisol. We know that this causes many health problems like digestive problems and worse. Not only is anger toxic to your body, but it also is debilitating to the soul. If anger isn’t managed and worked through, it can lead to anxiety and depression.

Rebbe Nachman of Breslov teaches how anger is at the root of the spiritual maladies which can wreak havoc in our lives. He teaches that anger can even cause you to lose money! Whatever the problem is, there is hope. In Angry? Rebbe Nachman’s Path to Tranquility Chaya Rivka Zwolinski will share insights from Rebbe Nachman’s lessons and stories which will help you understand yourself better as you work through anger towards a calmer you. There will be plenty of time for questions, answers and discussion.

Topics include:

What? Me Angry?
Sweetening Anger
Is Anger an Insult To Your Intelligence?
Peace, Love & Understanding
Protecting Your Money
The Sophisticate’s Arrogance and Anger
Tranquility and Eretz Yisrael

Rebbe Nachman, Parshat Beshalach, & Miracles

Good Shabbos-Shabbat Shalom Parshat Beshalach

Scroll down for this week’s audio of Rebbe Nachman’s Remedies.

If you’d like to hear an audio mini-lesson daily, click on the WhatsApp Invitation and join the group. Please give between 24 and 72 hours for your first lesson to show up.

163 miracles in your life parshat beshalach rebbe nachman’s remedies bri women

162 feeling for others rebbe nachman’s remedies bri women

161 life’s ups and downs 2 rebbe nachman’s remedies bri women

160 meditation & tranquility rebbe nachman’s remedies bri women

159 never give up on yourself rebbe nachman’s remedies bri women

 

This Week’s Breslov Audio–Parshat Bo

Good Shabbos – Shabbat Shalom – Parshat Bo

Scroll down for this week’s audio of Rebbe Nachman’s Remedies.

If you’d like to hear a mini-lesson daily, click on the WhatsApp Invitation and join the group. Please give between 24 and 72 hours for your first lesson to show up. To dedicate a mini-lesson from Rebbe Nachman’s Remedies in memory or honor of someone, for a refuah sheleimah, for a shidduch, etc., text 917-348-1573 with the name and log onto PayPal and send $36 donation using the PayPal account: briwomen@breslov.org. Your donation is tax deductible, BRI is a registered charity.

154 how to solve problem rebbe nachman’s remedies bri women

155 the bite of the serpent rebbe nachman’s remedies bri women

156 self control brings you closer to hashem rebbe nachman’s remedies bri women

157 listen & become inspired rebbe nachman’s remedies bri women

158 parshat bo rosh chodesh rebbe nachman’s remedies bri women

 

 

 

 

Parshat Va’eira & Weekly Breslov Audio–Rebbe Nachman’s Remedies

Good Shabbos – Shabbat Shalom – Parshat Va’eira

Scroll down for this week’s audio of Rebbe Nachman’s Remedies.

If you’d like to hear a mini-lesson daily, click on the WhatsApp Invitation and join the group. Please give between 24 and 72 hours for your first lesson to show up.

149 by the light of your candles rebbe nachman’s remedies bri women

150 when the shechina speaks to us rebbe nachman’s remedies bri women

151 turning down a job! rebbe nachman’s remedies bri women

152 do i have free will_ rebbe nachman’s remedies bri women

153 emunah, patience & the tzaddik parshat va’eira rebbe nachman’s remedies bri women

 

New! 5 Breslov Audio Mini-Lessons

Good Shabbos-Shabbat Shalom Parshat Vayigash.

Scroll down for this week’s audio of Rebbe Nachman’s Remedies.

If you’d like to hear a mini-lesson daily, click on the WhatsApp Invitation and join the group. Please give between 24 and 72 hours for your first lesson to show up.

134 You Are A Menorah Rebbe Nachman’s Remedies BRI Women

135 The True You Rebbe Nachman’s Remedies BRI Women

136 _Your People Are All Tzaddikim_ Rebbe Nachman’s Remedies BRI Women

137 A Child Is Sensitive Rebbe Nachman’s Remedies BRI Women

138 Parshat Vayigash Life’s Ups & Downs Rebbe Nachman’s Remedies BRI Women

 

New Breslov! Personal Growth

New Feature at Breslov.org   Rebbe Nachman’s Remedies Mini-Lessons are Now a Mini-Blog


Click for this week’s post “Believe in Yourself”

Whether or not you are a member of the RebbeNachman’s Remedies WhatsApp group*, you’ll find a new feature at Breslov.org (and Breslov.org/BRI Women). Each Monday a shareable written adaptation of a mini-lesson will be posted. Please share, comment and like.

Won’t you join Breslov Research Institute and me and sponsor a weekly post, a month’s worth of posts, or more? You can dedicate them in memory or honor of someone, for a refuah sheleimah, a shidduch or parnassah (a good income). Contact me at chayarivkaz@breslov.org for this easy and tax deductible mitzvah.

For daily audio mini-lessons on your phone join our WhatsApp group. Be sure to give at least 24 hours (and up to 72 hours) for the shiurim to activate. You will not see old mini-lessons as a new member, but you can hear them right here, at BreslovWoman.org each week.

Four New Breslov Audio–(Including Parshat Vayishlach and more)

Dear BRI Women/BreslovWoman Readers:

Last week was a very sad week. Reb Chaim and Gita Kramer’s daughter Cheena Rochel Bat Chaim Menachem, A”H,  left this world after a serious illness.  It’s impossible to express the tremendous gratitude and admiration so many people around the world, including me, feel for the Kramer family. They have touched so many lives with their dedication to spreading Rebbe Nachman’s teachings in English and other languages, with their books and classes, via the Breslov Research Institute. Please read more about this very special wife, mother, and daughter at Breslov.org. 

Chaya Rivka

Sorry for being late, here are last week’s posts:

120 Who Are You_ Rebbe Nachman’s Remedies BRI Women

121 Is This The Right Path For You_ Rebbe Nachman’s Remedies BRI Women

122 A Spiritual Ascent Rebbe Nachman’s Remedies BRI Women

123 Parshas Vayishlach There Is Enough Rebbe Nachman’s Remedies BRI Women