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Audio Lessons & Podcasts

Podcast: The Cosmic Physics of Holiness and Joy (The Melancholy Saint)

by chaya rivka z
written by chaya rivka z

Starting the New Year, 5781, with one of Rebbe Nachman’s short tales, one about sadness and joy, spiritual growth and the cosmic physics of kedusha and joy, and developing your innate holy awareness, understanding, and self-knowledge.

To join the WhatsApp group for daily mini-lessons and announcements for live phone, video and in-person classes use this invitation: 

https://chat.whatsapp.com/invite/0K6yMTGZyDyBvUI0WMpDQP

Or this invitation if the above group is full:

https://chat.whatsapp.com/invite/HYU5LoCGy7h5jFIHRNUhNw

Or text your full name to 917 348 1573

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HolidaysVideo

Breslov Joy of Sukkot (Video)

by chaya rivka z
written by chaya rivka z

0:09 / 2:37

Rebbe Nachman offers deep insights into the joy of Sukkot. In this short video I also share a very practical understanding of a mystical teaching and more. Chag Sameach! Good Yom Tov!

Chaya Rivka Zwolinski, is the author of the new Breslov book, May You Have a Day: Making Your Life Better with the Teachings of Rebbe Nachman of Breslov, available at Amazon, Barnes and Noble, and other booksellers. She’s the Director of Breslov Woman, and teaches Rebbe Nachman’s wisdom to English speakers around the world, emphasizing a psychospiritual approach. She leads trips for women to Uman and Jewish Ukraine and teaches in NYC and other locations. Find her video classes, articles, and podcasts at BRI Breslov.org and BreslovWoman.org.

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HolidaysVideo

Cry Like A Child: Prepare for Yom Kippur with Joy (Video)

by chaya rivka z
written by chaya rivka z

0:09 / 2:37

Remember how swiftly you moved from tears to joy as a child? As an adult, sadness and disappointment can linger longer. During the 10 days of teshuvah between Rosh Hashana and Yom Kippur, it’s time to recapture that childlike mode and tap into joy.

Chaya Rivka Zwolinski, is the author of the new Breslov book, May You Have a Day: Making Your Life Better with the Teachings of Rebbe Nachman of Breslov, available at Amazon, Barnes and Noble, and other booksellers. She’s the Director of Breslov Woman, and teaches Rebbe Nachman’s wisdom to English speakers around the world, emphasizing a psychospiritual approach. She leads trips for women to Uman and Jewish Ukraine and teaches in NYC and other locations. Find her video classes, articles, and podcasts at BRI Breslov.org and BreslovWoman.org.

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AzamraVideo

Is Joy For You & Me Possible? Video

by chaya rivka z
written by chaya rivka z

0:09 / 2:37

Rebbe Nachman emphasizes the importance of being joyful, even manufacturing joy. He encourages us to push ourselves towards joy, even if it requires force. Looking for the good in ourselves and others — actively seeking the good points — is the way to achieve a happier life made of many joyful moments. By bringing joy to others and helping them forget their sorrows, you build joy for yourself.

Chaya Rivka Zwolinski, Director of Breslov Woman, teaches Rebbe Nachman’s wisdom to English speakers around the world, emphasizing a psychospiritual approach. She leads trips for women to Uman and Jewish Ukraine and teaches in NYC and other locations. Find her video classes, articles, and podcasts at Breslov.org and BreslovWoman.org.SHOW LESS

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Video

Depression & Loss of Identity (Video-BRI)

by chaya rivka z
written by chaya rivka z

0:09 / 2:37

Rebbe Nachman teaches that forgetting your name is a sign that we are depressed. Depression is a signal to us that we’ve lost touch with who we really are. Psychospiritual joy is experienced by those who remember their true identity and their connection to Hashem. Chaya Rivka Z. explains.

Chaya Rivka Zwolinski teaches Rebbe Nachman of Breslov wisdom to English speakers around the world, using a psychospiritual approach. She leads trips for women to Uman and Jewish Ukraine and teaches in NYC and other locations. Find her video classes, articles, and podcasts at Breslov.org, BreslovWoman.org, and YouTube.com (BRI Breslov).

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