From the BRI Women Breslov Healing: Mind, Body & Soul Shabbaton, 2018 with Chaya Rivka Zwolinski.
More about the Chassidus of breathing, the breath, the nose, the mouth and more as we continue with The Healing Dance of Body and Soul based on the Anatomy of the Soul by Chaim Kramer and the teachings of Rebbe Nachman of Breslov.
Video: The Healing Dance of Body and Soul for Women based on the wisdom of Rebbe Nachman of Breslov and the BRI book, Anatomy of the Soul. Topics in this video include: Body and Soul, Lungs, Lungs and Heart, Breathing, the Krechtz (groan/sigh), the “Oy” breath, emunah vs. anxiety, and more. (Next week, Monday, February 27 at BreslovCampus.org, we’ll continue a more in depth look at the breath and Jewish (Chassidic) breathwork.)