May You Have a Day
Making Everyday Better With the Teachings of Rebbe Nachman of Breslov
Does it feel like the world isn’t making sense? Are you hoping things will get better? Would you like today – and every day – to be less painful and more rewarding?
If you are struggling with spiritual questions about living in this material world and if you want to learn about the true nature of your soul, the reason you’re alive, and how to develop a path towards meaning and joy, this book is for you.
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About the Book
Does it feel like the world isn’t making sense?
Do you hope that things will get better?
Would you like today – and every day – to be less painful and more rewarding?
Then May You Have A Day: Making Every Day Better With the Teachings of Rebbe Nachman of Breslov will help you stay positive – one day at a time.
This book is based on the teachings of Rebbe Nachman of Breslov, the 18th century mystic and scholar, known as the “doctor of the soul.” For over two hundred years, his advice has been helping people live each day with more meaning, hope and joy. Now, popular Breslov teacher Chaya Rivka Zwolinski brings you 120 easy-to-understand chapters containing Rebbe Nachman’s most powerful ideas. The wisdom within gives you practical tools you can use to stay true to your unique self while making positive change. May You Have A Day is brimming with psycho-spiritual insights that will make your day – and your life – better, no matter what challenges come your way.
Inside you’ll learn more about:
Simple Spiritual Healing
The Best Way to Cope with Fear, Anxiety and Worry
How to Shatter Anger
The Secret Meaning of the Struggles and Obstacles in Your Life
Developing Holy Self-Esteem
The Gift of Forgetting
Toxic Shame vs. Healthy Shame
The Art and Science of Joy
Five Channels of Wisdom, Insight and Holy Awareness
And over 100 other paths to self-actualization and living your life with personal strength
Whether you are new to Rebbe Nachman’s teachings or a seasoned student, the universal life topics presented in an easy-to-read format will help you live your life with less stress and more joy.
About Chaya Rivka
Chaya Rivka Zwolinski is the leading teacher of Rebbe Nachman of Breslov’s wisdom for women in North America. She brings compassion and a deep understanding of psychospiritual trauma, transition and growth to her lectures and workshops in community centers, synagogues, schools, and other venues, as well as online to students on six continents. She’s the founding director of BreslovWoman.org and BRI Women.