Tag Archives: hisbodedus

Video: The Anatomy Of Anxiety (And More)

Topics in this BreslovCampus.org video class, Class 3 of the Freedom From Fear series: The Anatomy of Anxiety, What Fears and Desires Have in Common, Yishuv Hadaas: How to Achieve A Settled Mind/Peace of Mind, What Rebbe Nachman’s Life Can Teach Us About Death, The Politically Incorrect Guide to Death, and more.

For the Soundcloud audio download or to view a variety of free video classes, visit BreslovCampus.org.

THE FREEDOM FROM FEAR MAKEOVER – Class 3 from Breslov Research Institute on Vimeo.

Music And Joy Can Help You Talk To God

Sterling2_4728aaMusic and joy can help you to pour out your words like water before God. Continue reading Music And Joy Can Help You Talk To God

Double Jeopardy: Be Your OWN Judge And Jury And Be Free Of Fear

1540285_854165984600221_5388403622958219642_o“…when a person does judge himself, then the judgment passed on high is annulled and he need not fear of be afraid of anything, since his judgment isn’t “clothed” in anything else.

“For he has already nullified the judgments on himself by judging himself on his own…

“In this way, a person elevates fear to its source so that he will fear only God and nothing else…”

—Rebbe Nachman of Breslov, Likutey Moharan, Lesson 15

One of the essential parts of hisbodedus, prayerful meditation in which an individual speaks to Hashem in her own voice, is learning to reflect on and evaluate our personal actions, words, and thoughts.

In order to evaluate ourselves with any sense of objectivity (and not be overly negative or unrealistic), it is important Continue reading Double Jeopardy: Be Your OWN Judge And Jury And Be Free Of Fear

Jewish Meditation Class In Brooklyn

Fairytale Forest - SunburstAre you feeling disconnected, under pressure?

Do you wish you had someone to talk to, to really talk to?

A best-friend who helps you figure out who you are, who you want to be, and how to get there? Someone who always has your best interests at heart? Continue reading Jewish Meditation Class In Brooklyn