Tag Archives: BreslovCampus

Part One: Anger Management with Rebbe Nachman

Part One: Anger is antithetical to Jewish values yet we all experience it at one time or another. Part One is an introduction to the topic for women, who express and experience anger very differently from men. We discuss anger from the perspective of Breslov’s psychospiritual approach beginning with Rebbe Nachman’s Aleph-Bet Book.

Monday nights at 8:30 pm NY time, at BreslovCampus.org. Scroll down for course details.


What is holding you back from experiencing joy? Are you just not as happy as you’d like to be? One block to feeling good about your life and good about yourself is anger. Anger triggers the body’s ‘fight or flight’ response, too and floods the body with stress hormones like adrenaline and cortisol. We know that this causes many health problems like digestive problems and worse. Not only is anger toxic to your body, but it also is debilitating to the soul. If anger isn’t managed and worked through, it can lead to anxiety and depression.

Rebbe Nachman of Breslov teaches how anger is at the root of the spiritual maladies which can wreak havoc in our lives. He teaches that anger can even cause you to lose money! Whatever the problem is, there is hope. In Angry? Rebbe Nachman’s Path to Tranquility Chaya Rivka Zwolinski will share insights from Rebbe Nachman’s lessons and stories which will help you understand yourself better as you work through anger towards a calmer you. There will be plenty of time for questions, answers and discussion.

Topics include:

What? Me Angry?
Sweetening Anger
Is Anger an Insult To Your Intelligence?
Peace, Love & Understanding
Protecting Your Money
The Sophisticate’s Arrogance and Anger
Tranquility and Eretz Yisrael

Tonight at 8:30 PM, Stay In & Learn Emunah on BreslovCampus.org

Tonight, on Absolute Emunah, we’ll discuss: This week’s parsha and faith;  faith feels like; living emunah; honesty; controversy and conflicts; means and cause; prayer…B’H

Join me tonight live on BreslovCampus.org at 8:30 PM (Scroll down for log-in).

Join me for class at any of the following:

Use this link now to log into your live class or save it to log into the course in the future:


If you would prefer to listen to the class on the phone, call:

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Rebbe Nachman tells us that a person should never grow old, and the way to avoid growing old is to renew our purpose each day. Spiritual growth is bound up in our purpose and and key is growth in emunah.. Emunah encompasses more than a feeling or belief–and Breslov wisdom shows us some surprising and important ways we can apply it in every-day situations. Learn emunah for your real life.

Time: Mondays, 8:30 PM EST, 5:30 PM PT

Dates: Monday, October 15 through December 10 (No class December 3)

Level: Women Only, Beginners Welcome

We all want it—but do we really have it? Emunah (faith) is a word we hear a lot but are we really sure know what true emunah looks like? And how can we get more of it for our self?

Throughout his teachings Rebbe Nachman gives us various insights into what living with genuine emunah looks like and how we can develop our emunah throughout our lives. Using various Breslov texts and stories, Chaya Rivka Zwolinski will discuss many aspects of this essential concept, central to living a life of spiritual connection.

What does emunah look like?

The 4 Aspects of emunah (don’t miss any of these!)

Truth and faith

Applied emunah

See what you believe (chicken and egg)

The emunah-prayer connection

Faith and the end of days


And more

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Video: Absolute Emunah, Class 4, Questions of Faith

Topics: True Tzaddikim vs. False Leaders, Miracles, Dealing with Criticism, The solution for people who have faith and are ridiculed, Faith is the foundation, Truth and Lies, and more, time permitting.

Video: Making Sense of the Recent Tragedy in Pittsburgh–Absolute Emunah Class 3

Live, Monday nights at 8:30 pm NY time–sign up to receive class reminders here.

New Breslov Video On Emunah

Watch the entire course or just one class. Absolute Emunah on BreslovCampus.org live with Chaya Rivka Zwolinski, Monday nights at 8:30 pm (NY Time).

Prefer audio? Follow this link for soundcloud and to sign up for class reminders.

Watch class one here.

Breslov Video: Absolute Emunah Class 1 BreslovCampus/Chaya Rivka Zwolinski



Live, Monday nights at 8:30 pm NY time–sign up to receive class reminders here.

Video: Breslov Rosh Hashana Discussion

Chaya Rivka Zwolinski discusses some of Rebbe Nachman’s and Reb Noson’s insights into the High Holy Days and how you can make this year your personal best. There’ll be time for class discussion—bring your questions about the Tzadik, Uman Rosh Hashana, and topics related to the all the Yomim Tovim.

Topics include: Starting Over (Again—It’s the Jewish Way) Simcha Being with the Tzaddik—Even When You’re Staying Home Yishuv HaDaas (Calmness and Clarity) Teshuva, Tefilla, Tzedakah (Averting an Evil Decree) And more