Video: Rebbe Nachman of Breslov & The Deeper Meaning Of Breathing

Video: The Healing Dance of Body and Soul for Women based on the wisdom of Rebbe Nachman of Breslov and the BRI book, Anatomy of the Soul. Topics in this video include: Body and Soul, Lungs, Lungs and Heart, Breathing, the Krechtz (groan/sigh), the “Oy” breath, emunah vs. anxiety, and more. (Next week, Monday, February 27 at, we’ll continue a more in depth look at the breath and Jewish (Chassidic) breathwork.)

THE HEALING DANCE OF BODY AND SOUL, PART III – Class 5 from Breslov Research Institute on Vimeo.

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