Rebbe Nachman often said he wanted very much for us to follow his teachings in the sense of taking one of his lessons and concentrating on it for two or three months at a time.
During this period, all our efforts towards spiritual advancement should be centered around the teachings in this particular lesson. And, all our prayers and meditations should be directed towards achieving the concepts it discusses.
Happy is the person who takes this to heart. —Rabbi Nachman’s Wisdom
The Rebbe gave us an everlasting gift which we can use to launch and enhance our spiritual growth. These are the psycho-spiritual teachings in Likutey Moharan.