Rebbe Nachman of Breslov’s teachings are, among other things, a comprehensive, holistic self-actualization system.
Breslov Chassidus offers profound variations on numerous themes, ranging from practical to spiritual, from earthy to intellectually elegant. Though the ramifications are cosmic, each lesson is also personal.
While it’s true that each is part of a larger whole, each lesson, analysis, meditation, and prayer is important in its own right.
Even a little bit of Breslov has the power to set off spiritual rumblings that may shake the foundations of your deepest self. After only a brief period of learning Breslov, you’ll begin to understand the holy source of your soul, the value of the true you—and this understanding is essential to living a meaningful life.
If you are an ambitious self-starter, you can being with Meir Elkabas’ excellent Breslov Therapy guide, a how-to on creating your own self-development program.
But what if you want something a bit simpler? I ran this 3 step program by Reb Elkabas and he gave his enthusiastic approval.